Food. Training. Less friction.

Log your macros and lifts in seconds.

Hit your protein, beat last week’s lifts, and get off your phone. Right in your browser. No app to download.

Actual Kinetic workout-session screenshot: Tuesday Back/Tricep, the incline walk, and the planned lat-pulldown sets at 140, 180, and 220 pounds.
Your workout. Your weights. Ready for the next set.

The details, made lighter

Macro and calorie tracking

See calories, protein, carbs and fat left for the day at a glance.

Daily Energy

TODAY
650LEFT
DAILY GOAL2,800 kcal
MACROLEFT
Pro30gGoal 200g
Carb160gGoal 400g
Fat25gGoal 90g
Logged Meals
M1
Pre-WorkoutOats, Whey
42035P · 65C · 2F
M2
Post-WorkoutChicken, Rice
64055P · 80C · 12F
M3
DinnerSalmon, Potato
58045P · 50C · 22F
M4
Evening SnackGreek Yogurt, Berries
26024P · 32C · 4F
Food and macros, at a glance.
Actual Kinetic workout-session screenshot: Tuesday Back/Tricep, the incline walk, and the planned lat-pulldown sets at 140, 180, and 220 pounds.
Sets and reps, right in the session.
An athlete works battle ropes in a gym.

02 / When it gets loud

Workout logging with sets, reps and weight

Plan the session, log every set, and see what you lifted last time.

Coach your clients from one workspace

Build programs, review check-ins and message clients without juggling spreadsheets and texts. Clients log food and training in the same app, so you see the whole picture.

Start coaching free
See the coach dashboard

Made for the daily check-in

Your daily essentials. Together.

Log your food. Record your training. See how you’re doing.

01

Food

Log meals and see calories, protein, carbs and fat left for the day.

02

Workouts

Record sets, reps and weights. Keep cardio and daily movement alongside your lifts.

03

Progress

Follow weight trends and check-ins. Keep water, sleep and supplements in view.

A few useful answers

Questions, answered

Is Kinetic free?

Yes. During the beta every athlete feature and the full Coach Membership are free, and no card is required.

What happens when the beta ends?

Paid plans will be introduced after the public launch. We will announce pricing before anything changes, and you will never be charged without opting in.

Is there an iPhone or Android app?

Kinetic runs in your phone's browser today. Open kineticfitapp.com, tap Share, then Add to Home Screen to use it like an app.

How do I invite my clients as a coach?

Create a coach account, then invite clients from your coach workspace. They join with their own athlete account and connect to you.

What can I track?

Food and macros (calories, protein, carbs and fat), workouts with sets, reps and weight, cardio and steps, water, check-ins, progress, supplements, sleep and body weight.

Kinetic · web beta

Make today count.

Start tracking free

Free during beta. No card required. Set up in about a minute.

Coach clients? See Kinetic for coaches